Sunday, May 25, 2008

WATER CRESS TUNA SALAD

Water cress tuna salad

Ingredients:


Bean sprouts, lettuce, carrots, water cress, cucumber, spring onions, apples, tuna, toast.


Method:
1. Wash and clean vegetables properly. Peel carrots before chopping.
2. Chop ingredients to bite size pieces and throw into a bowl.
3. Open tuna and pour into bowl with chopped ingredients - mix well.
4. Add salt, pepper and seasoning either olive oil or add a drop of soya bean oil, mix.
5. Toast bread (can be leftovers) - add butter
6. Enjoy as a side dish.


ENJOY!